Showing posts with label squash. Show all posts
Showing posts with label squash. Show all posts

Monday, June 6, 2011

Mixed Summer Vegetables with Feta

I love shopping for vegetables in the summer. I go to the farm stand and buy whatever is beautiful. This week, the beets and I fell in love.

I know what you're thinking: beets are gross. My question to you: on what beets are you basing your judgment? Those slimy canned discs are NOT beets - they're aliens! Grab some fresh ones from your local farmers' market, boil them, and enjoy their delicious sweet flavor.



  • 4 small/medium beets, washed and greens removed
  • 1 yellow squash, halved lengthwise and sliced (into half-moon shape)
  • olive oil
  • red or white wine vinegar
  • salt
  • freshly ground pepper
  • 2 vine ripe tomatoes, cut into small wedges
  • 3-4 oz. feta cheese, crumbled or broken into small pieces
  1. Place beets in small pot of water and bring to a boil. Cook until tender.
  2. While beets are cooking, heat up grill or flat top griddle to medium heat.
  3. Spear squash slices onto kabobs.
  4. Place kabobs on grill. Drizzle with both olive oil and vinegar. Sprinkle with salt and pepper.
  5. Cook 8-10 minutes on each side, until charred.
  6. Place squash in serving bowl to cool.
  7. When beets are done, slice in half horizontally, then into small chunks. Let cool, then add to serving bowl.
  8. Add tomatoes and feta.
  9. Toss gently and serve at room temperature.

Sunday, January 30, 2011

Roasted Butternut Squash Soup

You may remember my love for roasting vegetables.. some may call it a problem. I call it a healthy obsession.

This recipe evolved from my need for butternut squash soup. I went to a friend's house with all the ingredients to make us lunch and realized that his kitchen's contents did not include a vegetable peeler. After the shock wore off, I was able to improvise. I guess I should thank my friend for slacking in the kitchen accessories department, since it resulted in a delicious soup, but in reality he will be receiving a special Groundhog Day present. I bet you can guess what it is.


Ingredients
for a dairy-free or vegan meal, omit heavy cream and garnish with a sprinkle of brown sugar
  • 2 butternut squashes, halved and cut into large chunks for roasting
  • olive oil for roasting
  • salt and pepper
  • olive oil for sautéing
  • 3 cloves garlic
  • 1 onion
  • 1 1/2-inch chunk fresh ginger, grated
  • 1/8 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/2 tsp dried thyme leaves
  • salt and pepper
  • 4 cups water
  • heavy cream for garnish (optional)
 Directions
  1. Preheat oven to 450 degrees. 
  2. Place squash chunks, flesh side up, in baking dish(es). Drizzle with a good amount of olive oil and coat with salt and pepper.
  3. Bake at 450 degrees for 70-80 minutes. Check for doneness with a fork - squash should be soft.
  4. When squash are almost done, heat olive oil over medium-low heat in a large stockpot.
  5. Sauté onion, garlic, and fresh ginger for 3-4 minutes, until onion is translucent.
  6. Scoop squash from its skin and add to stockpot. 
  7. Add ground ginger, cinnamon, thyme, salt, pepper, and water. Simmer over low heat for 15-20 minutes.
  8. Remove from heat. Mash with potato masher (for a chunkier soup) or blend with immersion blender (for a creamier consistency).
  9. Dish into individual bowls and top with a splash of heavy cream or sprinkle of brown sugar, if desired.